Breaking the Weight Stigma for a Healthier Generation: A Founder’s Journey

Welcome to Health Quest! I want to share my story with you, not just as a founder but as someone who has walked a challenging path leading to the creation of this transformative platform.

As a first-generation American, I grew up in a culture where being bigger was often seen as a symbol of status. In my family, food was the primary way my mother expressed her love, and it still holds that special place in our hearts. As the "biggest" of my siblings, I often felt the weight of societal expectations, especially when access to healthy foods was limited. This led to constant struggles with my weight, despite being a very active child and teenager.

Bullying was a painful reality for me. At 14, I was cruelly told by so-called “friends” that I needed liposuction and to grow four inches to be considered pretty. These hurtful comments struck deep, making me question my worth and appearance, even as a size 4 and an active tennis player. I was healthy but did not feel that way. My relationship with food grew increasingly complicated—I found myself grappling with disordered eating, using binge eating to mask my emotions. I would either overeat or restrict my intake based on whether I had exercised that day.

For much of my life, I believed my self-worth was tied to my appearance. I felt an overwhelming need to prove myself to others, constantly battling the judgments cast upon me because of my body. The internal and external pressures became exhausting. However, this struggle ignited a fire within me—a desire to redefine health and wellness for myself and others like me.

It wasn’t until recently that I began to heal my relationship with food and body image, realizing that weight and appearance do not define what it means to be healthy. This newfound understanding became the driving force behind Health Quest.

At Health Quest, we are committed to breaking the weight stigma and promoting a holistic view of health that encompasses physical, mental, and emotional well-being. Our mission is to empower individuals to embrace their unique journeys and redefine what it means to be healthy. Through our app, we will provide tools and resources that will encourage self-discovery, positive habits, and community support, helping users prioritize their well-being in a nurturing and engaging environment.

Join us on this quest to foster a healthier generation—one where self-worth is based on health, happiness, and holistic well-being rather than weight or appearance. Together, we can create a world where everyone feels valued and supported in their journey toward health. Welcome to Health Quest!